Backpack Super
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Backpack Super
Training for Backpackers
Contemplating of hiking through the Pacific Crest? What about the Appalachian trail? Well you might want to get ready. Backpacking requires a huge amount of endurance and strength. It might seem simple to carry your pack for a few feet, but when you start traveling miles, it gets pretty difficult. Believe me, I have hiked beyond 50 miles per day before, did a 44 mile race on 3 technical peaks over 12,000 feet, and did 100 miles in 4 days. I have backpacked all over the country in many conditions from 14,000 foot mountains to the horse trails in my backyard. Be assured that these tips is all you'll need to be the best backpacker possible. If you follow my simple steps, you'll be able to reach your goal no matter how extravagent it is. So here is what you need to do:
Get your gear ready. You should have all your eqiupment together, whether it is a 12 pound pack and a water bottle or a 75 pound backpack for a monster thru-hike. I think you should always practice like you play. Take your backpack with you on some training hikes and pack it just like you would on the big day.
Be prepared. Going on some mock up backpacking trips will help you know whether you will need things such as tissues, or sun screen. A mock up will also tell you if you should leave them at home to conserve some weight. It will help you realize just how much an extra pound or two might be, but the risks aren't as high when you are just training.
Bring something extra. To enhance your training, fill a few extra Nalgenes and add them in your backpack. Each bottle full of water is about two pounds, so you are adding more weight. However, if halfway through your hike, you decide it is too much, you can always dump it out. When I was preparing for my 44 mile race, I used to hike with a 35 pound pack for 6-8 hours at once, even though I knew on race day I'd only be carrying about 9 pounds. Doing this gave me the assurance and strength to hike longer and feel better through the entire race.
Ensure you have the right pack. The difference between a fitting backpack and one that is not totally fitting becomes insurmountably important when you get out on a hike and start accumulating the miles. When you are training, you can find out just how good your pack
feels on your back. This will help you find out if you have the right type and fit of
backpack. Even more, you need to make sure your backpack is the right size, you don't want to carry a 90 liter bag for 2 days, but you don't want to carry a 20 liter bag for 10 days either. Packing up your things, and actually using them will help you realize what size of pack you need, or what you need to leave at home.
Learn to do things while you hike. Training can be time consuming. While I would never suggest gabbing on the phone or bringing friends along to chat while you are actually in the wilderness, it might be a smart idea to make conditioning hikes a little more useful. Making your training social can make it enjoyable and makes your friends want to go with you on an actual trip some time in the future too.
Write down your workouts. Believe it or not, writing down your workouts is an ancient
tradition. Even ancient Greek Olympians wrote down their training. Seeing your progress and keeping track of how you are doing will keep you fixed on your goal. Besides, it is always fun to be able to figure out that you have averaged 70 miles per week for the last 2 years and boast to your friends.
Begin with something small. I wouldn't recommend taking on some super epic adventure race as your first time carrying a pack. That just does not make much sense and it is guaranteed to not be fun. You want your hike to feel like you can go the distance, and like you're having fun doing it. You do not want to feel like you're just barely making it. It is fine to just backpack for a few miles in order to make certain you are starting at your level. After that, you can work your way up in miles.
Find your style. I love backpacking alone, but my friends can't handle it. You should know what you like, so it stays interesting. If you don't enjoy what you're doing, you will not keep doing it.
About the Author
Brian is a lover of the outdoors and has great experience hiking, camping and more. He also loves http://www.moosejaw.com/
How can I get super glue stains out of my dakine backpack?
sooo i just bought one of those mini dakine backpacks for a whole whopping $25 and decided to be stupid and put rhinestones on it with super glue. The problem is they keep falling off and whenever i reglue them it looks worse and worse and the glue seeps out from under it and it looks really trashy and bad and i already tried using nail polish remover and it didn't work sooo is there anything i can do or anywhere i can take it to get it out?
The only safe thing I would try would be to freeze your empty backpack, and see if you can pop off the glue spots. Don't use that stuff again! There are some great puff-paints that would work on that material - ask at your local hobby store.
Large Frame Backpacks: Kelty Super Tioga Part 1